In Singapore’s fast-paced society, being stressed is part and parcel of our daily lives. We move from one stress to another without even thinking about the detrimental long-term effects it has on our lives. Stress at a moderate level can be healthy for an average individual, as the stress response...
Author Archives: clarissa
8 Delicious Foods That Are Really Healthy For Your Skin And Body
When many of us think about healthy eating, we get turned off just by the thought of it. To many of us, healthy equates to tasteless and bland food. But this is so far from the truth. In fact, healthy foods can be just as delicious as those “unhealthy” junk...
The Hidden Benefits Of Having A Healthy And Fit Body
Everyone knows that exercising and clean eating is good for us. All types of experts will share that the biggest secret for longevity is health and fitness. It may be cliche but it is the cold hard truth! Being healthy is subjective to everyone, so let us share with you...
Facials: Is There A One-Size-Fits-All Treatment? 3 Things To Look Out For When Going For A Facial
If one were to think of facials, words like rejuvenation, relaxation and luxury come to mind. However, it can become a nightmare if you choose the wrong one and end up having skin that is damaged or irritated. Before you determine if the facial is right for you, you have...
“You Have Cellulite, You Look Amazing” – Said No One Ever.
In a utopian world, we would not judge a book by its cover, just as we would not judge the visible cellulite on your body. But in our dystopian world, it is almost impossible. Social Psychologists studying imagery have noted that it takes 30 seconds for one to form an...