For people who struggle with skin issues like acne scarring, dark & uneven spots, wrinkles and fine lines, clear and youthful skin could feel like a distant reality. Truth be told, our skin condition depends largely on our lifestyle habits and aging process. Not everyone ages gracefully or is blessed...
Author Archives: thebodyfirm
How This Particular Machine Blasts Your Unwanted Fats Safely and Effectively
Let’s be real, there have been one too many times when we asked and thought to ourselves if there is fat reduction miracle cure somewhere out there, or if there is ever going to be one- one that is easy, quick, painless, safe and actually fix our body shape problems....
Guide to Younger-looking and Wrinkle-free Skin
Wrinkles are an inevitable aging signs. Our skin loses its collagen as we age, hence the formation of wrinkles. We can all lie about our age as much as we like, but our skin’s condition will sooner or later give the game away! While wrinkles are mainly brought about by...
Reasons Your Body Shape Change As You Age and What You Can Do About It
Do you ever notice how your once gorgeous 24-waist line has now been padded out by a few extra inches, or your thighs that used to look great in tight jeans now look better in baggier pants? Nope unfortunately, it’s not your imagination, it’s real it’s happening and especially if...
FAQs about Body Contouring in Singapore Post-Pregnancy
Shredding the pounds after giving birth can be frustrating. All that baby weight is no joke! Pregnancy is, after all, a biological process; it involves a lot of changes to a woman’s body. We’ve listed down the most common questions asked about body contouring for women who just gave birth...
Booty-ful Butt In No Time
The smell of coconut oil, a dip in warm water, and a fruity poolside beverage…Summer holidays are definitely in full swing. Whether it’s in that tiny bikini or that sexy summer dress, a J-Lo-esque booty is always a major plus. No ifs, ands, or butts about it! Here are some easy tips to take your booty to the next level.
Choosing the Right Facial
A facial promises a session of pure pampering, and fresh, glowing skin that gains you compliments. However, if you look into a spa or beauty salon menu, you'll find yourself staring at a stressfully vast number of facials. If you've ever had doubts about which one's right for you, then read on. We've broken it down to the basics, so you know which to choose.
Lose Weight Effortlessly
When you think of weight loss, you probably imagine a strict diet or endless, exhausting exercise. So this is going to come as a pleasant surprise – you needn't go all compulsive on cardio or madly count your calories. You can shed a few kilos and inches without the stress by simply making small, consistent changes to your lifestyle.
The Fastest Route to Flat Abs
Washboard abs are everyone's dream, and guess what? It's not as impossible as it seems to go from flabs to abs if you follow these pointers and stick with them.